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Let Oat Chi

Learning Objectives

At the completion of this lesson including review, the instructor candidate will be able to:

  • Describe the meaning of the Let Oat Chi
  • Identify when and where the Let Oat Chi is given.
  • Demonstrate the Let Oat Chi.

Overview

Respect is of utmost importance in Lethwei. The showing of respect in Lethwei is performed by placing the hands together in prayer position and slightly bowing the head. This practice is termed “Let Oat Chi”. It is also a common practice among other Southeast Asian combat sports and martial arts.

The Let Oat Chee is given as a sign of respect between Lethwei fighters, students, and instructors. The Let Oat Chi is often used as a respectful greeting initiated when meeting other people. It is also used as a way to demonstrate respect to Lethwei Saya, training partners, and training spaces. It may also be shown when apologizing.

The Let Oat Chi is also performed at the beginning and end of fights. Fighters perform the Let Oat Chi to each of the four directions to show respect to his opponent, the audience, judges, and referees. It is a essential part of the fighter’s dance or “Lethwei Yay”.

Key Concepts

  • The Let Oat Chi is a sign of respect.
  • The Let Oat Chi should be shown to all.
  • The Let Oat Chi is performed by placing the hands at chest level in the open-handed prayer position.

Instructional Media

Developmental Practice

  • Practice  the Let Oat Chi using a mirror or video for feedback.
  • Practice the Let Oat Chi with a partner.
  • Perform the Let Oat Chi in the appropriate situations.

Review

  • Explain the meaning and purpose of the Let Oat Chi.
  • Demonstrate the Let Oat Chi.

Instructor Level 1 Assessment and Review

Knowledge of and ability to perform the Let Oat Chi required for the Thut Ti Lethwei Global Instructor Level 1 (Saya Dit) Pathway. During the official Instructor Level 1 assessment and review, Instructor Candidates may be asked to describe and/or demonstrate the Let Oat Chi.

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An Introduction to Myanmar

What is Lethwei?

Myanmar Traditional Boxing, or Lethwei, is widely regarded as one of the world’s most aggressive and powerful martial arts. With a history spanning over a thousand years, Lethwei is a distinctive form of Southeast Asian combat also known as the “Art of 9 Limbs.” This name reflects its use of a wide array of techniques, including headbutts, bare-fist punches, kicks, elbows, knees, clinches, throws, traps, and chokes.

Unlike other Southeast Asian martial arts such as Muay Thai in Thailand, Kun Khmer (Pradal Serey) in Cambodia, or Muay Lao in Laos, Lethwei’s unique approach incorporates an exceptionally broad arsenal of techniques. Its bare-knuckle fighting style and allowance of headbutts set it apart, creating a dynamic and raw combat sport with fewer restrictions. This uninhibited rule set enables Lethwei fighters to utilize strategies and tactics unavailable in other martial arts traditions, offering greater freedom of expression while also increasing the physical risks involved.

The absence of gloves and inclusion of headbutting amplify both the impact and the danger of Lethwei. Fighters can cause significant damage through techniques like trapping, choking, and throwing—maneuvers often banned in other combat sports. The sport’s defining characteristics—its range of techniques, the distance at which they are executed, and the choice of impact areas—underscore the distinctiveness of Lethwei.

For the people of Myanmar, Lethwei is far more than just a combat sport; it is a vital aspect of the nation’s cultural heritage and a profound source of pride. Rooted in Myanmar’s history, Lethwei symbolizes resilience, strength, and the enduring spirit of its people. As such, it holds a special place in the national identity and continues to be cherished as a living tradition that connects modern Myanmar to its ancient past.

Lethwei is often misunderstood by outsiders. Some incorrectly label it as “Thai Boxing with headbutts” or attempt to promote modified versions of the art that dilute its authenticity. These interpretations fail to grasp the essence of Lethwei, which is deeply entwined with the history, culture, and people of Myanmar.

Authentic Lethwei is practiced in many gyms and clubs across Myanmar, each with its own unique approach to training and technique. Despite these variations, all share a common foundation rooted in the official rules and traditions of the sport. Practitioners and enthusiasts should remain vigilant against the spread of “pseudo-Lethwei,” which misrepresents the true spirit of this martial art.

Lethwei’s unrestrained nature and profound cultural significance distinguish it as one of the most unique and respected fighting arts in the world. For those who seek to understand its essence, Lethwei offers not just a lesson in combat but a deeper connection to the soul of Myanmar.